Sacred Roots: Module Four

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Welcome to Module Four of Sacred Roots!

In this module, we do the final preparatory steps as we make our way towards the healing work that will take place in Module 5. For now, we are stepping into the work of forgiveness and attunement. Lesson six will guide us through a forgiveness practice to create space for transformation, and lesson seven will help us attune to the positive resources and gifts of our lineage.

Just like last time, this module contains two lessons, so be sure to leave yourself ample time for both of them.

As always, the only essential parts of the lessons are the videos and main audio journeys. Everything else in the module serves to support or deepen those experiences. Feel free to explore all of it at your own pace, returning to the practices as often as you’d like.

If at any point you feel overwhelmed or have questions, know that I’m here for you, and so is our community chat. Let this be a relaxed and enjoyable experience—we’re in this together. 💖💖

Module Four Table of Contents

This module contains TWO lessons so be sure to give yourself enough time to complete both this month.

Lesson Six:

• Lesson Six Video: Moving through a forgiveness practice with this lineage.

• Lesson Six Audio Journey —This is the main ritual journey for lesson six where we will unhook any obstacles to healing through a practice of forgiveness.

• Link to Lesson Six and Seven Chat—This is our community space. I invite you all to post your questions and share your experiences there. There’s nothing quite as magical as building friendships through this work.

• Additional Support for Lesson Six—Here is where you’ll find activities to support the main lesson. Of particular note for this lesson is a practice of connecting with flowers for supporting the forgiveness process.

• Going Deeper for Lesson Six—Visit this section for a prompt on coming to learn the ways your ancestors dealt with conflict and forgiveness.

• Journal Prompts for Lesson Six—To dive deep into contemplation about some of the ideas in the lesson, check out this list of prompts.

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Lesson Seven:

• Lesson Seven Video: Attuning to the positive resources

• Lesson Seven Audio Journeys—This is the main ritual journey for lesson seven where you’ll attune to the positive resources of the lineage you’re working with. (There is a fully-guided and less-guided version.)

• Additional Support for Lesson Seven—Visit this section for a journey to create a talisman for instant access to the gifts of the lineage.

• Going Deeper for Lesson Seven—Here you will find a practice for asking your ancestor guide for rituals and practical advice to implement the positive resources in your day-to-day life.

• Journal Prompts for Lesson Seven

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• Monthly Live Gatherings—We’ll gather on the second Friday of each month at 5:00 PM MST and the fourth Friday at 11:00 AM MST. These live sessions are a space for us to come together, share where we are in the ancestral healing process, ask questions, and support one another.

  Time permitting, I’ll guide a ritual journey to the hearth room and then hold space silently. This way, we can all benefit from the collective energy, even if we’re working on different steps in the process. Time and again, I’ve seen how powerful this shared energy can be—it often brings a new level of clarity that’s hard to reach on our own.

For January 2025:

**Friday, January 10, 2025 at 5:00pm MST

**Friday, January 24, 2025 at 11:00am MST